Get more out of
every session.
Starter stays free for good. Try Athlete and Pro free for 14 days, and cancel the monthly plan any time.
Starter
The way in, free and without a credit card.
Free forever · No credit card required
- Readiness score & daily session suggestion
- Form & load: full history and diagnostics
- VO₂max, zones, personal bests & season
Athlete
Full analysis and AI coach for serious athletes.
billed annually (€67.10 / yr)
Then €5.59 /mo · Monthly plan cancellable anytime, annual plan 12-month term
- Critical Power, W′ balance & durability
- Running engine: critical pace & HR recovery
- trace Coach with 30 messages per month
Pro
Training plans, races and course simulation.
billed annually (€124.68 / yr)
Then €10.39 /mo · Monthly plan cancellable anytime, annual plan 12-month term
- AI training plans with structured sessions
- Workout builder: build and import your own workouts
- Races: forecast, pacing, fuelling, taper
All prices are final prices. The provider applies the small business scheme under § 19 of the German VAT Act (UStG) and therefore does not show VAT.
Compare all features
Training
- Readiness score & daily callincluded
- Daily training suggestionincluded
- Workout catalogue: pick a ready-made session any dayincluded
- Workout builder: build your own workouts or import them from a fileincluded
- AI training plans with structured workoutsComplete
- trace Coach200 messages/month, unlimited conversations
Analysis
- VO₂max (bike & run)included
- Form & load: full history & diagnostics (ACWR, ramp, monotony)included
- Heart rate & power zonesincluded
- Personal bests & season overviewincluded
- Insights feedincluded
- CP curve & power valuesincluded
- Run engine: critical pace, HR recovery & training effectincluded
- Durability (fatigue resistance)included
- Aerobic efficiencyincluded
- Detailed activity analysisincluded
- AI insights on every activityincluded
- ClimbsClimb analysis (segments & VAM)
- Rider type (typology)included
Racing & fueling
- Race preparationincluded
- Course simulation (ride the route with your numbers)included
- Heat acclimatizationincluded
- Nutrition: daily needs, weekly plan, race fuelingincluded
Also included
- My Coach (connect)included
- Early access to new featuresincluded
| Starter | Athlete | Pro | |
|---|---|---|---|
| Training | |||
| Readiness score & daily call | included | included | included |
| Daily training suggestion | included | included | included |
| Workout catalogue: pick a ready-made session any day | not included | included | included |
| Workout builder: build your own workouts or import them from a file | not included | not included | included |
| AI training plans with structured workouts | First 2 weeks | First 2 weeks | Complete |
| trace Coach | 3 free conversations/month (4 messages each) | 30 messages/month, unlimited conversations | 200 messages/month, unlimited conversations |
| Analysis | |||
| VO₂max (bike & run) | included | included | included |
| Form & load: full history & diagnostics (ACWR, ramp, monotony) | included | included | included |
| Heart rate & power zones | included | included | included |
| Personal bests & season overview | included | included | included |
| Insights feed | included | included | included |
| CP curve & power values | not included | included | included |
| Run engine: critical pace, HR recovery & training effect | not included | included | included |
| Durability (fatigue resistance) | not included | included | included |
| Aerobic efficiency | not included | included | included |
| Detailed activity analysis | not included | included | included |
| AI insights on every activity | not included | included | included |
| Climbs | preview of your top climbs | Climb analysis (segments & VAM) | Climb analysis (segments & VAM) |
| Rider type (typology) | not included | not included | included |
| Racing & fueling | |||
| Race preparation | not included | not included | included |
| Course simulation (ride the route with your numbers) | not included | not included | included |
| Heat acclimatization | not included | not included | included |
| Nutrition: daily needs, weekly plan, race fueling | not included | not included | included |
| Also included | |||
| My Coach (connect) | not included | not included | included |
| Early access to new features | not included | not included | included |
| Get started free | Start free trial | Start free trial |
Frequently Asked Questions
Our Terms (AGB) are binding.
Can I cancel at any time?
Yes. If you subscribed here on the website, you cancel in your account settings or via the online cancellation form at /kuendigen – effective at the end of the current billing period. A subscription taken out in the iOS app is managed by Apple: cancel it in the App Store settings on your iPhone.
How does the 14-day trial work?
You can try Athlete and Pro free for 14 days. After that the plan you picked continues automatically unless you cancel beforehand – and you can cancel at any time. On the website you add a payment method for this; in the iOS app your App Store account is enough. The free 14 days are available once per account; in the app Apple grants them once per Apple ID.
How does payment work?
If you subscribe here on the website, our payment provider Stripe handles the transaction; you will see the available payment methods at checkout. Invoices, payment details and cancellation are then managed through the customer portal in your account settings. If you subscribe in the iOS app instead, the purchase runs through your App Store account: Apple bills you, issues the receipts and manages the subscription. Prices in the app may therefore differ from the ones on this page – what you are shown in the purchase dialog is what applies.
How do I import my activities?
Most providers – Wahoo, Polar, Hammerhead, Suunto and (on iPhone) Apple Health – connect directly in trace. Garmin data currently runs through Intervals.icu: connect your device there and trace syncs from Intervals.icu. A direct Garmin integration is in preparation. You can also upload activities as FIT or GPX files manually at any time.
Does trace work for both cycling and running?
Yes! trace fully supports both sports – including sport-specific analysis like power data for cycling and pace analysis for running.
Is there an app?
Yes. The native iOS app is available on the App Store: readiness when you wake up, the plan before you head out, the debrief right after the session. Android is in closed beta on Google Play, the steps are at usetrace.de/en/android. Independently of that, trace runs in the browser on any device. Download on the App Store
Is my data safe?
Yes. Our database and servers are located in the EU (Ireland and Frankfurt), and all service providers are bound by GDPR data processing agreements. We do not sell data and we do not use advertising trackers. Full detail is in our privacy policy.